Spirit Breath

Service Description

Spirit Breath is a powerful tool used as a spiritual practice to connect with spirit, induce altered states of consciousness, and promote inner exploration and expansion. This technique is used to enhance or unlock one's psychic abilities, particularly in the area of mediumship. It combines the practices of specific breathing techniques, and psychic development to access and strengthen the individual's intuitive and mediumistic capacities. Here's an overview of the Spirit Breathwork technique: 1. Preparation: The facilitator provides instructions, sets intentions, and explains the process. 2. Breathing Technique: Participants lie down comfortably and begin a slow deep, rhythmic, breathing pattern. The breath is continuous and usually done through the nose, with no pauses between inhalation and exhalation. 3. Music and Support: During the session, music is played to enhance the emotional and spiritual experience. The facilitator provides emotional support and guidance throughout the process. 4. Altered States of Consciousness: The continuous and intense breathing along with verbal guidance from the facilitator, induces an altered state of consciousness, often leading to deep introspection, emotional release, and heightened awareness. 5. Connection to Spirit: In this altered state, you may experience a profound sense of connection to your inner self, and experience an expansion of your higher consciousness, you may feel a connection to spiritual dimensions, or universal energy. Some individuals may encounter spirit guides, past-life memories, or other spiritual experiences. It is a unique and very individual experience each time you enter it. 6. Integration: After the Spirit breathwork session, after a quiet period of introspection and processing, you will be invited to share your experiences if you wish, this Integration helps make sense of the insights gained during the altered state and allows for personal growth, healing and development. Spirit Breathwork or any breathwork technique can be emotionally intense and may bring up unresolved issues or traumas, so should only be done with the guidance of a skilled facilitator. Remember that experiences during breathwork sessions can vary significantly from person to person, and not everyone will have the same spiritual or transcendent experiences. Everyone’s journey is unique, and it's essential to approach the practice with an open mind and without rigid expectations.